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Archive for the ‘Blogs I’m Reading’ Category

Soul searching in the middle of the night is a good idea because?

Well it started the other night.

I was reading blogs when stumbled across mummamayhem who is training to loose her post baby jelly bum and do a 5k run… so for a tool to help her she downloaded an app to get her to 5km in 8 weeks.

So I downloaded it too! I figured I cant be that fat or unfit that I couldnt learn to run 5km in 8 weeks. 8 Weeks is like 2 months. Sure I can.

Week 1, Day 1 = Brisk 5 min warm up walk, then alternate 60 seconds of jogging and 90 seconds of walking for 20mins.

Yep not for me! I couldnt even run for the 60 seconds!!

Then my man and I had a romantic getaway, and while we were childless we did a lot of talking (imagine that!) and decided that we would get fit together and get skinny for our trip home at christmas time…

We were in the city shopping and I found a book called Run fat b!tch Run. I figured thats what I need! I think this book is going to be my live saver!! I laughed my way through it and then as the Grit doctor would say, I got cracking.

There is 3 main points the author Ruth Field tries to get across when it comes to fitness and weight loss:

  1. Drink more water
  2. Eat less crap
  3. And run

It was a very enlightening book. No diets, no fluffy crap about working out to a specific regime, just get out your front door and run.

Im loving it!! Ive gone from dying at running for 60 seconds to keeping up a jog for just over 2 mins in a week. Im thinking in around 6 months I will be lighter and run for about 20 mins!!

Wahoo fitness here I come!

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Facebook Musings

This morning I read about being friends with your parent/s on Facebook. http://lemonysnippet.com/2012/01/05/parents-on-facebook-friend-or-dont-friend/

That was a mixed bag for me, I have my Step-Mum as my friend on facey, she rarely comes on (that’s visible… I think dad may stalk more than he lets on!!) I have my Mum-In-Law, which we converse regularly through, and I make my daughter be friends with me… although I’m unsure about having my mum there!!

First of all I would have to set up the account for her then teach her how to use it, and then there is the whole issue of: somethings don’t need to be told to mum!! Although if you follow lemonysnippet’s chart I should friend mum, as there is not much I don’t already tell her. Maybe that’s why I like her not being on Facebook… so I have something to tell her!

It also bugs me when people put hourly status updates of what they are doing:

11am: baking muffins

12pm: muffins were yum

1pm: might have a nap

2pm: forget the nap, too hot, going for a swim

I mean really? are they that disconnected from real people? or are they needing outside approval of their lives?

ah well, I might just go and hang out my washing now, before I get to ranty! (I’ll post agin and let you know how it goes!)